Addictions: An Ayurvedic Perspective (Part 1)

According to the Merriam-Webster, an addiction is described as a strong and harmful need to regularly have something or do...

Understanding Your Ayurvedic Mind Body Type

What is your Ayurvedic Mind Body Type?   In the last post, we talked about the three different of Ayurvedic...

Ayurvedic Mind Body Types: Doshas

Which Ayurvedic Mind Body Type Are You?    Instinctively, over 5,000 years ago, practitioners of Ayurveda observed nature, including humans,...