Exploring the Universe Within

Silence.    When you read that word, what comes to mind? For some, it may come as a respite from...

Finding the Yogi Within

The practice of yoga has exploded in the United States in the past 5 years. You can take yoga virtually...

Why Learn Meditation?

Why Learn Meditation?  What if you had a drug that was quick, effective, free and with no side effects that...