Ayurvedic Mind Body Types: Doshas

Which Ayurvedic Mind Body Type Are You?    Instinctively, over 5,000 years ago, practitioners of Ayurveda observed nature, including humans,...

Exploring the Universe Within

Silence.    When you read that word, what comes to mind? For some, it may come as a respite from...

Finding the Yogi Within

The practice of yoga has exploded in the United States in the past 5 years. You can take yoga virtually...