Ayurvedic Mind Body Types: Doshas

Which Ayurvedic Mind Body Type Are You?    Instinctively, over 5,000 years ago, practitioners of Ayurveda observed nature, including humans,...

Finding the Yogi Within

The practice of yoga has exploded in the United States in the past 5 years. You can take yoga virtually...

Why Learn Meditation?

Why Learn Meditation?  What if you had a drug that was quick, effective, free and with no side effects that...