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Have you ever gotten into your car for your early morning commute, only to find yourself in your parking spot...

I’ve been climbing an uphill battle, a battle toward my life purpose. For few, luck strikes and they find themselves...

There is a principle in yoga, which is referred to as detachment. This principle also exists in all major religions...

One thing I most often hear in my practice is, “What can give me the quickest results to take my...

In part one, we mentioned that addictions are a problem of object referral versus self-referral in an exaggerated manner. Most...

According to the Merriam-Webster, an addiction is described as a strong and harmful need to regularly have something or do...

Never before, have we led more busy and divided lives. In the West, we strive to arrive. From the time...

So you’ve just found out you’re pregnant. Congratulations! It’s such an exciting time of life. If this is your first...

Going to the Root Cause of Disease When I was diagnosed with thyroid cancer at age 28, my first question...

Ayurveda and Your Health Now you’ve figured out your Ayurvedic mind body type or your prakruti. So now what? How...

What is your Ayurvedic Mind Body Type? In the last post, we talked about the three different of Ayurvedic...

Which Ayurvedic Mind Body Type Are You? Instinctively, over 5,000 years ago, practitioners of Ayurveda observed nature, including humans,...