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Silence. When you read that word, what comes to mind? For some, it may come as a respite from...

When talking with new students about learning meditation or meditating, I usually get one of two comments; “I feel meditation...

I once heard a quote that goes, “If the only tool you have is a hammer, everything looks like a...

The practice of yoga has exploded in the United States in the past 5 years. You can take yoga virtually...

The only constant in life is change. Just when you think you’ve got it all figured out, boom, life throws...

Combatting the Winter Blues The holiday season and the start of winter can be a fun time. There are parties,...

Why Learn Meditation? What if you had a drug that was quick, effective, free and with no side effects that...

What Makes Us Different? In the Northern Virginia Area, there’s no lack of abundance when it comes to...

Transforming Your Life at The Ayurvedic Path Welcome to new or prospective students of The Ayurvedic Path in Herndon,...