There is a principle in yoga, which is referred to as detachment. This principle also exists in all major religions...
Archive for tag: Michelle Fondin
Mastering the Basics Before Going in Depth
One thing I most often hear in my practice is, “What can give me the quickest results to take my...
Addictions: An Ayurvedic Perspective (Part 1)
According to the Merriam-Webster, an addiction is described as a strong and harmful need to regularly have something or do...
Ayurveda and The Ayurvedic Mind Body Type
Ayurveda and Your Health Now you’ve figured out your Ayurvedic mind body type or your prakruti. So now what? How...
Ayurvedic Mind Body Types: Doshas
Which Ayurvedic Mind Body Type Are You? Instinctively, over 5,000 years ago, practitioners of Ayurveda observed nature, including humans,...
Exploring the Universe Within
Silence. When you read that word, what comes to mind? For some, it may come as a respite from...
“OMG, Meditation is a waste of time.”
When talking with new students about learning meditation or meditating, I usually get one of two comments; “I feel meditation...
How Ayurveda Improves Your Health
I once heard a quote that goes, “If the only tool you have is a hammer, everything looks like a...
Finding the Yogi Within
The practice of yoga has exploded in the United States in the past 5 years. You can take yoga virtually...
Meditate Your Way Through Tough Times
The only constant in life is change. Just when you think you’ve got it all figured out, boom, life throws...
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